Easy Tofu Scramble

Easy Tofu Scramble

Breakfast

A protein-packed savory breakfast that rivals scrambled eggs in both taste and texture. Kala namak (black salt) gives it that unmistakable eggy flavor, while turmeric adds a beautiful golden color.

Prep Time: 10 mins
Cook Time: 12 mins
Servings: 2

Ingredients

  • • 1 block (14 oz) extra-firm tofu, drained and pressed
  • • 1 tbsp olive oil
  • • 1/2 medium yellow onion, finely diced
  • • 1/2 red bell pepper, diced
  • • 2 cups fresh baby spinach
  • • 2 cloves garlic, minced
  • • 1/2 tsp ground turmeric
  • • 1/2 tsp garlic powder
  • • 1/4 tsp smoked paprika
  • • 1/4 tsp kala namak (black salt) — or regular salt to taste
  • • 2 tbsp nutritional yeast
  • • 1 tbsp soy sauce or tamari
  • • Fresh cracked black pepper
  • • Sourdough toast for serving

Instructions

1

Press the tofu by wrapping it in a clean kitchen towel and placing a heavy pan on top for 10 minutes. This removes excess moisture for a better texture.

2

Heat olive oil in a large non-stick skillet over medium-high heat. Add the diced onion and bell pepper and sauté for 3-4 minutes until softened.

3

Crumble the pressed tofu directly into the pan with your hands, breaking it into uneven pieces to mimic the look of scrambled eggs.

4

Add the garlic, turmeric, garlic powder, smoked paprika, and kala namak. Stir well to coat all the tofu evenly.

5

Cook for 5-7 minutes, stirring occasionally, until the tofu is heated through and starting to get golden edges.

6

Add the soy sauce and nutritional yeast, stirring to combine. The nutritional yeast adds a cheesy, savory depth.

7

Fold in the fresh spinach and cook for 1-2 minutes until just wilted.

8

Serve immediately on warm sourdough toast with fresh cracked black pepper.